Evolving Beyond "Unreal Othering"

Nearly everyday, someone asks how to manage the difficulties of living with so much cruelty in our world. Watching children being torn from their parents at our borders is excruciating. Tara Brach, brilliant meditation teacher and psychotherapist, always offers sage wisdom and advice in navigating the pain and learning to be a better citizen of this troubled world. In this talk, she helps us recognize how we learn to make others "unreal humans", which then makes it possible to treat them as less than human.